Now that you’ve had your intake appointment with your counselor, you will work together to come up with your therapeutic goals. Don’t...

What should I expect when I first contact 316? Whether you contact 316 Counseling Center by phone, email, or our website, we want you to...

EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. Discovered and developed by Dr. Francine Shapiro in 1987, it has a...