What is trauma?

Trauma may seem like a big irrelevant word when talking about kids and teens, but it isn’t. Many of us have learned how to categorize trauma in our own lives. The presence and effects of trauma can be noticed in many different ways, like outbursts of anger, behavioral issues, medical problems, trouble sleeping, and so much more. In this session, we will explore how trauma stores itself in the body and how our bodies alert us to deal with the uncomfortability of trauma. You will not want to miss this session!