Now that you’ve had your intake appointment with your counselor, you will work together to come up with your therapeutic goals. Don’t...

What should I expect when I first contact 316? Whether you contact 316 Counseling Center by phone, email, or our website, we want you to...

EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. Discovered and developed by Dr. Francine Shapiro in 1987, it has a...

Whether you're a long-time client or just starting your search for a therapist, 316 Counseling Center is here to help. Started initially...

Whether you're a long-time client or just starting your search for a therapist, 316 Counseling Center is here to help. Started initially...

Where do I start? This has been a long time coming, and to finally see it begin to bear fruit is a little surreal. I have had a vision...