Counseling FAQs-Setting Goals & Building Rapport
Now that you’ve had your intake appointment with your counselor, you will work together to come up with your therapeutic goals. Don’t...
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Shanae Graf
May 6, 20224 min read
Frequently Asked Questions
What should I expect when I first contact 316? Whether you contact 316 Counseling Center by phone, email, or our website, we want you to...
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Shanae Graf
Apr 28, 20224 min read
What on earth is EMDR (eye movement desensitization and reprocessing)?
EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. Discovered and developed by Dr. Francine Shapiro in 1987, it has a...
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Shanae Graf
Apr 28, 20221 min read
316 Counseling Center: Who We Are and What We Do
Whether you're a long-time client or just starting your search for a therapist, 316 Counseling Center is here to help. Started initially...
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Becki Welsh
Mar 28, 20222 min read
316 Counseling Center: Who We Are and What We Do
Whether you're a long-time client or just starting your search for a therapist, 316 Counseling Center is here to help. Started initially...
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Becki Welsh
Jan 24, 20222 min read
In The Beginning...
Where do I start? This has been a long time coming, and to finally see it begin to bear fruit is a little surreal. I have had a vision...
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