Shanae Graf6 days ago2 minCounseling FAQs-Setting Goals & Building RapportNow that you’ve had your intake appointment with your counselor, you will work together to come up with your therapeutic goals. Don’t...
Shanae GrafMay 64 minFrequently Asked QuestionsWhat should I expect when I first contact 316? Whether you contact 316 Counseling Center by phone, email, or our website, we want you to...
Shanae GrafApr 284 minWhat on earth is EMDR (eye movement desensitization and reprocessing)?EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. Discovered and developed by Dr. Francine Shapiro in 1987, it has a...
Shanae GrafApr 281 min316 Counseling Center: Who We Are and What We DoWhether you're a long-time client or just starting your search for a therapist, 316 Counseling Center is here to help. Started initially...
Shanae GrafMar 282 min316 Counseling Center: Who We Are and What We DoWhether you're a long-time client or just starting your search for a therapist, 316 Counseling Center is here to help. Started initially...
Becki WelshJan 242 minIn The Beginning...Where do I start? This has been a long time coming, and to finally see it begin to bear fruit is a little surreal. I have had a vision...